Shake and Bake
Workouts
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Wednesday 5/12/21 @ 1:4 PM
240kj
80rpm
37%
15mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Monday 1/27/20 @ 4:35 PM
174kj
79rpm
32%
13mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Thursday 8/5/21 @ 4:57 PM
223kj
80rpm
35%
15mph
Thursday 4/29/21 @ 10:11 AM
✅
151kj
88rpm
52%
23mph
Tuesday 3/16/21 @ 3:47 PM
46kj
91rpm
32%
14mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Tuesday 6/2/20 @ 3:41 PM
185kj
87rpm
37%
16mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Tuesday 6/9/20 @ 5:32 PM
214kj
79rpm
43%
17mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Thursday 2/6/20 @ 3:39 PM
226kj
77rpm
33%
13mph
Sunday 11/24/19 @ 2:15 PM
✅
339kj
90rpm
54%
24mph
Wednesday 11/20/19 @ 2:18 PM
77kj
73rpm
34%
13mph
Saturday 9/22/18 @ 4:40 PM
✅
1408kj
92rpm
51%
24mph
Sunday 2/24/19 @ 6:38 PM
445kj
85rpm
34%
15mph
Sunday 5/27/18 @ 10:2 AM
✅
913kj
93rpm
51%
23mph
Sunday 12/23/18 @ 5:13 PM
260kj
80rpm
34%
14mph
Workouts
240
kj
Wednesday 5/12/21
185
kj
Tuesday 6/2/20
445
kj
Sunday 2/24/19
260
kj
Sunday 12/23/18