Shake and Bake
Workouts
Saturday 12/2/23 @ 12:58 PM
✅
675kj
85rpm
53%
23mph
Thursday 2/1/24 @ 10:32 AM
504kj
88rpm
46%
21mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Thursday 11/10/22 @ 10:35 AM
506kj
86rpm
47%
21mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Wednesday 5/19/21 @ 9:39 AM
507kj
85rpm
47%
20mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Saturday 5/18/19 @ 4:45 PM
477kj
87rpm
41%
18mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Thursday 12/24/20 @ 2:38 PM
734kj
92rpm
47%
21mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Saturday 11/2/19 @ 2:11 PM
515kj
81rpm
45%
19mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Friday 11/27/20 @ 4:39 PM
488kj
84rpm
48%
20mph
Monday 11/11/19 @ 2:53 PM
✅
313kj
90rpm
52%
24mph
Thursday 12/26/19 @ 3:38 PM
157kj
87rpm
40%
18mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Thursday 2/28/19 @ 12:2 PM
295kj
81rpm
40%
17mph
Saturday 1/5/19 @ 5:40 PM
✅
893kj
91rpm
51%
23mph
Saturday 1/5/19 @ 5:35 PM
420kj
85rpm
40%
17mph
Workouts
504
kj
Thursday 2/1/24
506
kj
Thursday 11/10/22
734
kj
Thursday 12/24/20
515
kj
Saturday 11/2/19