Shake and Bake
Workouts
Monday 5/8/23 @ 10:47 AM
✅
667kj
86rpm
52%
23mph
Thursday 11/30/23 @ 5:18 PM
325kj
91rpm
36%
17mph
Saturday 7/8/23 @ 10:57 AM
✅
660kj
83rpm
54%
23mph
Friday 6/30/23 @ 12:34 PM
342kj
85rpm
41%
18mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Saturday 6/20/20 @ 2:56 PM
776kj
86rpm
43%
19mph
Friday 3/24/23 @ 12:36 PM
✅
466kj
84rpm
54%
24mph
Saturday 10/16/21 @ 12:46 PM
236kj
83rpm
41%
18mph
Saturday 3/11/23 @ 11:8 AM
✅
651kj
86rpm
52%
23mph
Friday 2/10/23 @ 1:26 PM
338kj
84rpm
41%
18mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Monday 2/22/21 @ 2:40 PM
426kj
96rpm
40%
19mph
Saturday 7/27/19 @ 11:9 AM
✅
725kj
96rpm
51%
24mph
Friday 7/26/19 @ 9:44 PM
0kj
0rpm
35%
0mph
Saturday 5/25/19 @ 10:40 AM
✅
693kj
90rpm
52%
23mph
Friday 5/24/19 @ 9:42 PM
358kj
80rpm
43%
18mph
Saturday 3/31/18 @ 4:42 PM
✅
917kj
91rpm
52%
23mph
Wednesday 7/25/18 @ 10:9 AM
360kj
81rpm
39%
16mph
Friday 4/13/18 @ 4:26 PM
✅
462kj
88rpm
53%
24mph
Friday 4/20/18 @ 10:55 AM
170kj
79rpm
38%
16mph
Workouts
342
kj
Friday 6/30/23
776
kj
Saturday 6/20/20
236
kj
Saturday 10/16/21
338
kj
Friday 2/10/23
360
kj
Wednesday 7/25/18