Shake and Bake
Workouts
Monday 1/16/23 @ 12:33 PM
✅
465kj
85rpm
54%
24mph
Sunday 9/24/23 @ 9:3 PM
171kj
78rpm
38%
16mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Monday 1/10/22 @ 2:21 PM
286kj
82rpm
38%
16mph
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Sunday 1/16/22 @ 4:13 PM
283kj
79rpm
39%
16mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Saturday 11/18/23 @ 4:50 PM
295kj
86rpm
38%
17mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Friday 11/3/23 @ 6:19 PM
285kj
85rpm
38%
17mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Tuesday 2/22/22 @ 7:4 PM
271kj
82rpm
38%
16mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Thursday 8/27/20 @ 4:15 PM
293kj
82rpm
39%
17mph
Saturday 3/18/23 @ 11:19 AM
✅
459kj
85rpm
53%
23mph
Saturday 1/15/22 @ 3:50 PM
174kj
86rpm
36%
16mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Saturday 10/3/20 @ 7:0 PM
401kj
89rpm
38%
17mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Monday 8/31/20 @ 3:19 PM
189kj
85rpm
38%
17mph
Workouts
171
kj
Sunday 9/24/23
295
kj
Saturday 11/18/23
285
kj
Friday 11/3/23
271
kj
Tuesday 2/22/22
174
kj
Saturday 1/15/22
189
kj
Monday 8/31/20