Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Tuesday 5/12/20 @ 10:57 AM
338kj
77rpm
44%
18mph
Sunday 1/1/23 @ 12:27 PM
✅
475kj
85rpm
54%
24mph
Sunday 12/3/23 @ 2:35 PM
260kj
87rpm
40%
18mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Saturday 1/15/22 @ 5:19 PM
376kj
88rpm
41%
18mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Tuesday 9/1/20 @ 10:21 AM
340kj
80rpm
42%
18mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Saturday 4/4/20 @ 5:25 PM
487kj
83rpm
43%
18mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Monday 4/17/23 @ 3:4 PM
220kj
88rpm
39%
17mph
Saturday 6/18/22 @ 9:45 AM
✅
937kj
86rpm
54%
24mph
Saturday 6/11/22 @ 8:28 PM
509kj
91rpm
41%
19mph
Monday 12/14/20 @ 11:8 AM
✅
326kj
92rpm
52%
24mph
Monday 1/17/22 @ 2:38 PM
158kj
89rpm
38%
17mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Sunday 2/21/21 @ 8:20 PM
513kj
82rpm
44%
18mph
Thursday 11/28/19 @ 12:54 PM
✅
745kj
91rpm
53%
24mph
Wednesday 11/25/20 @ 7:55 PM
361kj
75rpm
46%
18mph
Workouts
338
kj
Tuesday 5/12/20
340
kj
Tuesday 9/1/20
487
kj
Saturday 4/4/20
220
kj
Monday 4/17/23
509
kj
Saturday 6/11/22
361
kj
Wednesday 11/25/20