Shake and Bake
Workouts
Friday 7/7/23 @ 10:42 AM
✅
930kj
86rpm
53%
24mph
Monday 6/19/23 @ 3:3 PM
349kj
80rpm
38%
16mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Friday 5/15/20 @ 3:3 PM
497kj
80rpm
45%
18mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Saturday 1/21/23 @ 4:16 PM
253kj
78rpm
38%
16mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Sunday 3/22/20 @ 3:54 PM
244kj
84rpm
42%
18mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Saturday 2/6/21 @ 9:47 AM
616kj
78rpm
45%
18mph
Wednesday 11/4/20 @ 10:57 AM
✅
686kj
93rpm
51%
23mph
Wednesday 11/4/20 @ 10:57 AM
356kj
81rpm
43%
18mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Saturday 2/2/19 @ 2:17 PM
56kj
94rpm
33%
16mph
Sunday 3/15/20 @ 10:24 AM
✅
978kj
89rpm
53%
24mph
Saturday 3/21/20 @ 9:57 AM
484kj
79rpm
43%
18mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Monday 4/29/19 @ 4:9 PM
323kj
83rpm
39%
17mph
Saturday 11/3/18 @ 1:17 PM
✅
964kj
94rpm
51%
24mph
Thursday 11/1/18 @ 3:19 PM
426kj
75rpm
44%
17mph
Workouts
349
kj
Monday 6/19/23
497
kj
Friday 5/15/20
253
kj
Saturday 1/21/23
616
kj
Saturday 2/6/21
356
kj
Wednesday 11/4/20
426
kj
Thursday 11/1/18