Shake and Bake
Workouts
Monday 4/5/21 @ 1:47 PM
✅
471kj
87rpm
53%
24mph
Thursday 1/14/21 @ 2:25 PM
263kj
89rpm
41%
19mph
Sunday 8/13/23 @ 11:2 AM
✅
689kj
87rpm
53%
23mph
Thursday 9/28/23 @ 1:37 PM
401kj
84rpm
43%
19mph
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Saturday 1/22/22 @ 7:30 PM
519kj
87rpm
42%
19mph
Wednesday 10/5/22 @ 11:0 AM
✅
698kj
86rpm
54%
23mph
Tuesday 8/1/23 @ 1:36 PM
370kj
92rpm
38%
18mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Saturday 6/5/21 @ 3:25 PM
776kj
89rpm
42%
19mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Sunday 5/9/21 @ 2:30 PM
240kj
91rpm
39%
18mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 3/6/21 @ 4:29 PM
768kj
84rpm
43%
19mph
Monday 10/3/22 @ 10:34 AM
✅
720kj
87rpm
54%
24mph
Sunday 7/31/22 @ 2:38 PM
395kj
86rpm
43%
19mph
Sunday 8/21/22 @ 10:48 AM
✅
974kj
87rpm
54%
24mph
Saturday 9/18/21 @ 3:54 PM
505kj
81rpm
44%
19mph
Sunday 10/17/21 @ 12:18 PM
✅
471kj
87rpm
54%
24mph
Thursday 8/19/21 @ 11:32 AM
234kj
91rpm
39%
18mph
Workouts
263
kj
Thursday 1/14/21
401
kj
Thursday 9/28/23
519
kj
Saturday 1/22/22
776
kj
Saturday 6/5/21
240
kj
Sunday 5/9/21
768
kj
Saturday 3/6/21
395
kj
Sunday 7/31/22
505
kj
Saturday 9/18/21
234
kj
Thursday 8/19/21