Shake and Bake
Workouts
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Saturday 9/21/19 @ 4:37 PM
611kj
78rpm
48%
20mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Saturday 12/19/20 @ 5:37 PM
252kj
80rpm
43%
18mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Wednesday 9/29/21 @ 6:8 PM
364kj
81rpm
43%
18mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Saturday 9/17/22 @ 5:27 PM
355kj
72rpm
46%
18mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Sunday 4/12/20 @ 9:22 PM
307kj
81rpm
47%
20mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Wednesday 2/3/21 @ 5:56 PM
772kj
78rpm
48%
20mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Friday 4/5/19 @ 3:2 PM
62kj
82rpm
37%
16mph
Sunday 12/30/18 @ 11:16 AM
✅
964kj
91rpm
52%
24mph
Saturday 12/29/18 @ 5:40 PM
383kj
76rpm
39%
16mph
Wednesday 9/19/18 @ 9:54 AM
✅
705kj
93rpm
51%
24mph
Wednesday 9/19/18 @ 4:57 PM
241kj
81rpm
37%
15mph
Friday 3/23/18 @ 10:2 AM
✅
701kj
94rpm
51%
24mph
Friday 3/23/18 @ 4:14 PM
222kj
67rpm
40%
14mph
Workouts
611
kj
Saturday 9/21/19
252
kj
Saturday 12/19/20
364
kj
Wednesday 9/29/21
355
kj
Saturday 9/17/22
772
kj
Wednesday 2/3/21
241
kj
Wednesday 9/19/18