Shake and Bake
Workouts
Tuesday 12/15/20 @ 12:28 PM
✅
474kj
91rpm
52%
24mph
Tuesday 5/2/23 @ 4:2 PM
157kj
76rpm
36%
15mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Wednesday 7/19/23 @ 6:37 PM
255kj
73rpm
39%
16mph
Sunday 1/21/24 @ 1:24 PM
✅
427kj
82rpm
53%
23mph
Tuesday 10/24/23 @ 10:15 AM
166kj
78rpm
37%
15mph
Monday 6/19/23 @ 9:56 AM
✅
666kj
86rpm
52%
23mph
Sunday 9/3/23 @ 3:42 PM
268kj
74rpm
40%
16mph
Saturday 2/15/20 @ 11:33 AM
✅
495kj
90rpm
53%
24mph
Tuesday 6/28/22 @ 2:43 PM
147kj
73rpm
37%
14mph
Wednesday 1/18/23 @ 10:43 AM
✅
697kj
87rpm
53%
24mph
Saturday 6/3/23 @ 6:45 PM
258kj
74rpm
39%
16mph
Saturday 1/25/20 @ 11:57 AM
✅
498kj
89rpm
54%
24mph
Tuesday 5/9/23 @ 4:15 PM
152kj
77rpm
35%
14mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Monday 2/27/23 @ 10:10 PM
136kj
73rpm
35%
14mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Friday 2/12/21 @ 9:48 AM
136kj
83rpm
34%
14mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Saturday 5/15/21 @ 3:17 PM
374kj
77rpm
41%
16mph
Workouts
157
kj
Tuesday 5/2/23
255
kj
Wednesday 7/19/23
166
kj
Tuesday 10/24/23
268
kj
Sunday 9/3/23
258
kj
Saturday 6/3/23
136
kj
Friday 2/12/21
374
kj
Saturday 5/15/21