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Shake and Bake
angieverb
151 🔥
Beat alexball
VS
alexball
Ashburn, VA
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Monday 10/26/20 @ 1:32 PM
✅
480
kj
91
rpm
52
%
24
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/29/20 @ 12:53 PM
352
kj
83
rpm
47
%
20
mph
Saturday 6/22/19 @ 1:44 PM
✅
984
kj
96
rpm
51
%
24
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 6/23/19 @ 6:43 PM
512
kj
78
rpm
43
%
18
mph
Saturday 6/4/22 @ 11:7 AM
✅
683
kj
85
rpm
54
%
23
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Friday 1/7/22 @ 2:9 PM
388
kj
86
rpm
42
%
19
mph
Sunday 8/29/21 @ 10:13 AM
✅
697
kj
88
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 1:14 PM
508
kj
89
rpm
46
%
21
mph
Saturday 3/14/20 @ 11:5 AM
✅
776
kj
90
rpm
54
%
25
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 2:17 PM
405
kj
74
rpm
47
%
18
mph
Saturday 4/11/20 @ 10:54 AM
✅
775
kj
89
rpm
54
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/30/18 @ 10:8 AM
459
kj
77
rpm
47
%
19
mph
Saturday 2/22/20 @ 12:25 PM
✅
495
kj
91
rpm
53
%
24
mph
30 min Power Zone Ride
Olivia Amato
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Share
Tuesday 3/17/20 @ 8:20 PM
262
kj
84
rpm
42
%
19
mph
Sunday 1/20/19 @ 11:43 AM
✅
320
kj
95
rpm
51
%
24
mph
20 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 10/6/18 @ 2:57 PM
181
kj
87
rpm
42
%
19
mph
Monday 9/3/18 @ 9:53 AM
✅
930
kj
94
rpm
51
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/3/18 @ 12:38 AM
656
kj
79
rpm
48
%
20
mph
Monday 4/16/18 @ 3:27 PM
✅
475
kj
91
rpm
53
%
24
mph
30 min HIIT Ride
Denis Morton
View Class
Share
Monday 6/25/18 @ 10:4 AM
247
kj
78
rpm
44
%
18
mph
Previous Workouts
Next Workouts
angieverb
151 🔥
Beat alexball
VS
alexball
Ashburn, VA
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
480
kj
Monday 10/26/20
352
kj
Tuesday 9/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
984
kj
Saturday 6/22/19
512
kj
Sunday 6/23/19
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
683
kj
Saturday 6/4/22
388
kj
Friday 1/7/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
697
kj
Sunday 8/29/21
508
kj
Monday 11/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
776
kj
Saturday 3/14/20
405
kj
Wednesday 6/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
775
kj
Saturday 4/11/20
459
kj
Thursday 8/30/18
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
495
kj
Saturday 2/22/20
262
kj
Tuesday 3/17/20
20 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
320
kj
Sunday 1/20/19
181
kj
Saturday 10/6/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
930
kj
Monday 9/3/18
656
kj
Monday 9/3/18
30 min HIIT Ride
Denis Morton
View Class
Share
✅
475
kj
Monday 4/16/18
247
kj
Monday 6/25/18
Previous Workouts
Next Workouts