Shake and Bake
Workouts
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Tuesday 6/8/21 @ 11:17 AM
347kj
78rpm
44%
18mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Friday 12/10/21 @ 12:49 PM
270kj
34rpm
42%
7mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Saturday 8/24/19 @ 4:14 PM
421kj
82rpm
45%
19mph
Sunday 6/16/19 @ 9:49 AM
✅
980kj
95rpm
51%
24mph
Monday 7/22/19 @ 6:50 AM
560kj
76rpm
47%
19mph
Thursday 4/2/20 @ 1:45 PM
✅
745kj
90rpm
53%
24mph
Wednesday 4/1/20 @ 10:56 PM
451kj
81rpm
47%
20mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Monday 2/22/21 @ 1:44 AM
618kj
83rpm
47%
20mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Saturday 3/28/20 @ 3:25 PM
266kj
83rpm
44%
19mph
Sunday 3/10/19 @ 11:57 AM
✅
646kj
87rpm
52%
23mph
Saturday 3/16/19 @ 1:59 PM
217kj
77rpm
36%
14mph
Monday 3/11/19 @ 10:4 AM
✅
970kj
93rpm
52%
24mph
Friday 3/15/19 @ 10:38 AM
541kj
76rpm
47%
19mph
Wednesday 7/4/18 @ 1:26 PM
✅
714kj
94rpm
51%
24mph
Thursday 7/5/18 @ 11:23 AM
405kj
71rpm
50%
19mph
Workouts
347
kj
Tuesday 6/8/21
270
kj
Friday 12/10/21
266
kj
Saturday 3/28/20