Shake and Bake
Workouts
Friday 10/8/21 @ 10:12 AM
✅
460kj
90rpm
52%
23mph
Thursday 2/10/22 @ 12:2 AM
209kj
92rpm
37%
17mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Thursday 8/10/23 @ 7:15 PM
287kj
86rpm
37%
17mph
Sunday 7/30/23 @ 11:50 AM
✅
477kj
83rpm
55%
24mph
Monday 9/27/21 @ 9:56 AM
213kj
87rpm
39%
17mph
Saturday 3/4/23 @ 12:28 PM
✅
754kj
85rpm
53%
23mph
Sunday 7/9/23 @ 8:33 PM
494kj
83rpm
39%
17mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Monday 5/24/21 @ 10:6 AM
288kj
87rpm
36%
16mph
Friday 4/29/22 @ 11:14 AM
✅
688kj
85rpm
54%
23mph
Sunday 6/19/22 @ 2:23 PM
309kj
88rpm
38%
17mph
Wednesday 8/31/22 @ 1:36 PM
✅
472kj
86rpm
54%
24mph
Tuesday 10/4/22 @ 12:5 AM
232kj
88rpm
39%
18mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Sunday 6/13/21 @ 6:49 PM
194kj
91rpm
36%
17mph
Thursday 8/19/21 @ 10:12 AM
✅
743kj
89rpm
54%
24mph
Wednesday 2/2/22 @ 11:11 PM
340kj
87rpm
39%
17mph
Thursday 8/13/20 @ 10:29 AM
✅
230kj
93rpm
51%
23mph
Saturday 8/22/20 @ 1:32 AM
73kj
75rpm
36%
14mph
Workouts
209
kj
Thursday 2/10/22
287
kj
Thursday 8/10/23
213
kj
Monday 9/27/21
494
kj
Sunday 7/9/23
309
kj
Sunday 6/19/22
194
kj
Sunday 6/13/21