Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Thursday 7/16/20 @ 12:15 PM
403kj
85rpm
38%
16mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Tuesday 5/11/21 @ 1:2 PM
294kj
81rpm
39%
16mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Wednesday 11/11/20 @ 1:13 PM
289kj
83rpm
38%
17mph
Wednesday 2/19/20 @ 11:1 AM
✅
750kj
90rpm
53%
24mph
Wednesday 2/19/20 @ 1:21 PM
298kj
85rpm
39%
17mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Thursday 7/23/20 @ 12:10 PM
313kj
88rpm
38%
17mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Friday 2/7/20 @ 11:55 PM
182kj
84rpm
37%
16mph
Monday 11/1/21 @ 10:58 AM
✅
725kj
89rpm
53%
24mph
Friday 11/5/21 @ 9:0 PM
285kj
89rpm
34%
15mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Monday 12/14/20 @ 5:30 PM
297kj
81rpm
40%
17mph
Saturday 4/17/21 @ 11:25 AM
✅
1169kj
90rpm
53%
24mph
Saturday 4/17/21 @ 11:25 AM
482kj
84rpm
38%
17mph
Thursday 12/3/20 @ 11:43 AM
✅
927kj
90rpm
52%
23mph
Wednesday 12/2/20 @ 6:16 PM
433kj
85rpm
39%
17mph
Workouts
403
kj
Thursday 7/16/20
289
kj
Wednesday 11/11/20
298
kj
Wednesday 2/19/20
313
kj
Thursday 7/23/20
297
kj
Monday 12/14/20
482
kj
Saturday 4/17/21