Shake and Bake
Workouts
Friday 10/8/21 @ 10:12 AM
✅
460kj
90rpm
52%
23mph
Friday 2/11/22 @ 12:19 PM
251kj
88rpm
41%
18mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Thursday 11/4/21 @ 2:3 AM
433kj
95rpm
41%
19mph
Wednesday 8/3/22 @ 12:37 PM
✅
478kj
86rpm
54%
24mph
Friday 12/2/22 @ 11:8 AM
227kj
81rpm
42%
18mph
Monday 3/6/23 @ 12:41 PM
✅
452kj
85rpm
53%
23mph
Friday 2/3/23 @ 10:57 AM
239kj
81rpm
43%
18mph
Thursday 3/31/22 @ 9:51 AM
✅
460kj
87rpm
53%
23mph
Thursday 2/2/23 @ 10:55 AM
256kj
86rpm
42%
19mph
Tuesday 11/10/20 @ 11:40 AM
✅
479kj
91rpm
53%
24mph
Monday 1/23/23 @ 10:11 AM
263kj
90rpm
41%
19mph
Wednesday 6/9/21 @ 11:41 AM
✅
713kj
88rpm
53%
24mph
Friday 7/30/21 @ 10:7 AM
411kj
103rpm
38%
19mph
Thursday 8/19/21 @ 10:12 AM
✅
743kj
89rpm
54%
24mph
Monday 2/7/22 @ 11:33 AM
415kj
88rpm
43%
19mph
Saturday 4/3/21 @ 11:27 AM
✅
931kj
88rpm
54%
24mph
Friday 8/6/21 @ 11:14 AM
581kj
97rpm
41%
20mph
Sunday 5/2/21 @ 11:9 AM
✅
926kj
89rpm
52%
23mph
Monday 6/14/21 @ 10:11 AM
509kj
82rpm
44%
19mph
Workouts
251
kj
Friday 2/11/22
433
kj
Thursday 11/4/21
227
kj
Friday 12/2/22
239
kj
Friday 2/3/23
256
kj
Thursday 2/2/23
263
kj
Monday 1/23/23
411
kj
Friday 7/30/21
581
kj
Friday 8/6/21
509
kj
Monday 6/14/21