Shake and Bake
Workouts
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Wednesday 5/12/21 @ 7:54 PM
454kj
83rpm
47%
20mph
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Saturday 2/13/21 @ 10:30 PM
343kj
81rpm
42%
18mph
Wednesday 3/31/21 @ 9:57 AM
✅
687kj
91rpm
52%
23mph
Tuesday 4/13/21 @ 11:40 PM
423kj
84rpm
45%
19mph
Sunday 9/18/22 @ 10:42 AM
✅
985kj
89rpm
54%
24mph
Saturday 6/18/22 @ 4:47 PM
564kj
85rpm
45%
19mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Sunday 6/20/21 @ 1:23 PM
485kj
90rpm
45%
20mph
Tuesday 3/22/22 @ 9:46 AM
✅
699kj
88rpm
53%
23mph
Wednesday 9/15/21 @ 2:24 PM
kj
rpm
%
0mph
Wednesday 7/7/21 @ 9:57 AM
✅
721kj
90rpm
52%
24mph
Wednesday 7/7/21 @ 4:54 PM
kj
rpm
%
0mph
Thursday 1/10/19 @ 12:55 PM
✅
711kj
94rpm
51%
24mph
Wednesday 1/23/19 @ 6:39 PM
447kj
89rpm
44%
20mph
Saturday 9/22/18 @ 4:40 PM
✅
1408kj
92rpm
51%
24mph
Friday 9/28/18 @ 1:38 PM
1106kj
78rpm
53%
22mph
Sunday 8/26/18 @ 2:25 PM
✅
665kj
91rpm
51%
23mph
Wednesday 8/29/18 @ 12:52 PM
534kj
83rpm
51%
21mph
Workouts
454
kj
Wednesday 5/12/21
343
kj
Saturday 2/13/21
423
kj
Tuesday 4/13/21
564
kj
Saturday 6/18/22
447
kj
Wednesday 1/23/19
1106
kj
Friday 9/28/18