Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Friday 5/15/20 @ 5:27 PM
340kj
87rpm
40%
18mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Sunday 7/14/19 @ 4:38 PM
462kj
84rpm
41%
18mph
Saturday 5/4/19 @ 10:27 AM
✅
495kj
97rpm
51%
24mph
Sunday 9/18/22 @ 8:42 PM
162kj
87rpm
34%
15mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Sunday 2/21/21 @ 4:41 PM
436kj
85rpm
40%
17mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Thursday 1/2/20 @ 7:55 PM
340kj
84rpm
41%
18mph
Friday 1/25/19 @ 10:52 AM
✅
734kj
96rpm
51%
24mph
Saturday 8/4/18 @ 3:46 AM
279kj
86rpm
37%
16mph
Friday 4/19/19 @ 3:3 PM
✅
152kj
90rpm
52%
23mph
Sunday 5/5/19 @ 2:6 PM
63kj
89rpm
37%
17mph
Wednesday 3/6/19 @ 2:23 PM
✅
722kj
94rpm
52%
24mph
Saturday 9/8/18 @ 2:9 PM
300kj
85rpm
35%
16mph
Friday 12/7/18 @ 11:47 AM
✅
458kj
90rpm
52%
23mph
Friday 12/14/18 @ 9:23 PM
222kj
87rpm
40%
18mph
Tuesday 5/8/18 @ 2:24 PM
✅
488kj
92rpm
52%
24mph
Thursday 7/12/18 @ 11:4 PM
209kj
79rpm
34%
15mph
Workouts
340
kj
Friday 5/15/20
462
kj
Sunday 7/14/19