Shake and Bake
Workouts
Thursday 5/14/20 @ 3:2 PM
543kj
88rpm
43%
19mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Monday 12/14/20 @ 8:18 PM
273kj
88rpm
42%
19mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Thursday 11/17/22 @ 2:15 PM
296kj
93rpm
42%
20mph
Saturday 10/30/21 @ 10:37 AM
✅
474kj
88rpm
53%
24mph
Tuesday 2/8/22 @ 5:53 PM
394kj
91rpm
41%
19mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Wednesday 3/11/20 @ 3:29 PM
293kj
90rpm
43%
20mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Sunday 2/7/21 @ 3:24 PM
823kj
91rpm
45%
21mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Friday 9/27/19 @ 1:54 PM
202kj
90rpm
44%
20mph
Saturday 10/5/19 @ 11:45 AM
✅
343kj
95rpm
52%
24mph
Monday 7/1/19 @ 6:42 PM
61kj
85rpm
37%
16mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Monday 9/10/18 @ 6:53 PM
kj
rpm
%
0mph
Friday 6/8/18 @ 3:53 PM
✅
474kj
96rpm
51%
24mph
Sunday 7/29/18 @ 6:28 PM
99kj
73rpm
51%
20mph
Tuesday 6/19/18 @ 3:3 PM
✅
160kj
74rpm
61%
24mph
Workouts
543
kj
Thursday 5/14/20
273
kj
Monday 12/14/20
296
kj
Thursday 11/17/22
394
kj
Tuesday 2/8/22
823
kj
Sunday 2/7/21