Shake and Bake
Workouts
Wednesday 10/18/23 @ 9:51 PM
241kj
38rpm
68%
15mph
Monday 10/16/23 @ 8:55 PM
✅
351kj
70rpm
55%
21mph
Monday 9/4/23 @ 4:11 PM
✅
349kj
42rpm
72%
18mph
Sunday 8/6/23 @ 11:28 AM
262kj
0rpm
0%
0mph
Tuesday 7/11/23 @ 11:35 PM
258kj
43rpm
63%
15mph
Monday 7/10/23 @ 10:57 PM
✅
300kj
62rpm
55%
19mph
Wednesday 1/25/23 @ 5:20 PM
107kj
44rpm
58%
14mph
Wednesday 1/25/23 @ 8:0 PM
✅
170kj
63rpm
63%
21mph
Friday 10/22/21 @ 3:58 PM
✅
171kj
32rpm
75%
14mph
Sunday 5/8/22 @ 2:2 PM
kj
rpm
%
0mph
Wednesday 3/2/22 @ 5:48 PM
104kj
55rpm
37%
10mph
Wednesday 2/23/22 @ 7:55 PM
✅
362kj
53rpm
66%
21mph
Wednesday 2/23/22 @ 11:31 PM
271kj
36rpm
77%
15mph
Friday 2/25/22 @ 8:10 PM
✅
310kj
60rpm
56%
20mph
Friday 12/3/21 @ 5:24 PM
✅
368kj
34rpm
82%
15mph
Wednesday 8/14/19 @ 11:15 AM
kj
rpm
%
0mph
Wednesday 7/14/21 @ 10:25 PM
203kj
38rpm
61%
13mph
Thursday 5/14/20 @ 10:29 PM
✅
371kj
63rpm
61%
22mph
Monday 6/21/21 @ 3:12 AM
109kj
59rpm
37%
11mph
Sunday 6/20/21 @ 3:10 PM
✅
362kj
60rpm
62%
21mph
Workouts
258
kj
Tuesday 7/11/23