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Shake and Bake
andyrose
Corsham 🇬🇧
304 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
0
Beat andyrose
Workouts
Previous Workouts
Next Workouts
Wednesday 6/2/21 @ 11:30 AM
✅
659
kj
91
rpm
50
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 12/3/19 @ 5:13 PM
364
kj
86
rpm
41
%
18
mph
Tuesday 7/21/20 @ 12:29 PM
✅
644
kj
91
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/26/20 @ 5:23 PM
364
kj
79
rpm
43
%
18
mph
Wednesday 10/23/19 @ 1:0 PM
✅
629
kj
86
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 9/8/20 @ 3:53 PM
345
kj
81
rpm
42
%
18
mph
Tuesday 2/25/20 @ 1:53 PM
✅
646
kj
87
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/25/20 @ 8:11 PM
334
kj
88
rpm
39
%
18
mph
Wednesday 11/20/19 @ 5:22 PM
✅
415
kj
83
rpm
53
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/22/19 @ 4:19 PM
221
kj
88
rpm
39
%
18
mph
Monday 6/22/20 @ 2:55 PM
✅
417
kj
90
rpm
50
%
22
mph
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 1:3 PM
251
kj
87
rpm
41
%
18
mph
Thursday 7/25/19 @ 9:38 AM
✅
383
kj
77
rpm
64
%
26
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 10/30/19 @ 1:50 PM
216
kj
82
rpm
49
%
21
mph
Monday 8/26/19 @ 11:51 AM
✅
612
kj
86
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/23/20 @ 4:56 PM
362
kj
85
rpm
42
%
18
mph
Tuesday 7/2/19 @ 5:24 PM
✅
632
kj
83
rpm
53
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/8/19 @ 10:37 PM
318
kj
84
rpm
40
%
17
mph
Thursday 2/7/19 @ 12:50 PM
✅
485
kj
89
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/4/19 @ 4:41 PM
275
kj
88
rpm
36
%
16
mph
Previous Workouts
Next Workouts
andyrose
Corsham 🇬🇧
304 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
0
Beat andyrose
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
659
kj
Wednesday 6/2/21
364
kj
Tuesday 12/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
644
kj
Tuesday 7/21/20
364
kj
Sunday 7/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
629
kj
Wednesday 10/23/19
345
kj
Tuesday 9/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
646
kj
Tuesday 2/25/20
334
kj
Tuesday 2/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
415
kj
Wednesday 11/20/19
221
kj
Friday 11/22/19
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
✅
417
kj
Monday 6/22/20
251
kj
Saturday 6/20/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
383
kj
Thursday 7/25/19
216
kj
Wednesday 10/30/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
612
kj
Monday 8/26/19
362
kj
Sunday 2/23/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
632
kj
Tuesday 7/2/19
318
kj
Monday 7/8/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
485
kj
Thursday 2/7/19
275
kj
Thursday 4/4/19
Previous Workouts
Next Workouts