Shake and Bake
Workouts
Monday 9/14/20 @ 3:23 PM
541kj
85rpm
49%
21mph
Saturday 6/25/22 @ 3:29 PM
✅
593kj
92rpm
48%
22mph
Monday 5/2/22 @ 1:20 PM
569kj
85rpm
49%
21mph
Monday 5/2/22 @ 3:45 PM
✅
577kj
89rpm
48%
22mph
Tuesday 2/15/22 @ 2:3 PM
277kj
78rpm
55%
23mph
Thursday 2/17/22 @ 5:18 PM
✅
286kj
79rpm
56%
23mph
Monday 4/27/20 @ 5:29 PM
✅
404kj
84rpm
52%
22mph
Monday 5/17/21 @ 8:6 PM
313kj
81rpm
48%
20mph
Thursday 9/2/21 @ 3:12 PM
✅
258kj
85rpm
51%
22mph
Wednesday 9/1/21 @ 4:1 PM
210kj
86rpm
46%
20mph
Monday 6/14/21 @ 10:16 AM
✅
884kj
87rpm
53%
23mph
Monday 6/14/21 @ 8:46 AM
680kj
89rpm
46%
21mph
Friday 5/28/21 @ 10:0 AM
✅
820kj
88rpm
51%
22mph
Monday 5/31/21 @ 9:50 AM
700kj
86rpm
48%
21mph
Wednesday 4/21/21 @ 2:54 PM
✅
623kj
90rpm
50%
23mph
Monday 4/26/21 @ 8:13 PM
479kj
76rpm
50%
20mph
Thursday 11/19/20 @ 1:25 PM
✅
614kj
87rpm
50%
22mph
Monday 11/16/20 @ 11:42 AM
540kj
88rpm
48%
21mph
Wednesday 9/23/20 @ 3:20 PM
✅
586kj
88rpm
49%
22mph
Monday 9/28/20 @ 10:3 AM
494kj
83rpm
48%
20mph
Workouts
313
kj
Monday 5/17/21
680
kj
Monday 6/14/21
479
kj
Monday 4/26/21