Shake and Bake
VS
Workouts
Saturday 11/6/21 @ 9:59 AM
✅
622kj
86rpm
52%
23mph
Thursday 1/26/23 @ 7:3 PM
403kj
75rpm
48%
19mph
Thursday 2/11/21 @ 1:40 PM
✅
585kj
91rpm
48%
22mph
Monday 2/15/21 @ 6:48 PM
414kj
83rpm
44%
19mph
Sunday 4/24/22 @ 9:16 AM
✅
377kj
85rpm
50%
22mph
Wednesday 3/9/22 @ 10:11 PM
248kj
78rpm
45%
18mph
Wednesday 4/28/21 @ 9:30 AM
✅
824kj
91rpm
49%
22mph
Monday 5/3/21 @ 5:37 PM
529kj
87rpm
43%
19mph
Monday 1/25/21 @ 11:0 AM
✅
761kj
85rpm
50%
22mph
Saturday 1/30/21 @ 11:10 AM
507kj
82rpm
44%
19mph
Saturday 4/18/20 @ 4:0 PM
✅
857kj
83rpm
53%
23mph
Friday 1/22/21 @ 10:42 AM
499kj
88rpm
41%
19mph
Sunday 11/29/20 @ 2:0 PM
✅
665kj
87rpm
52%
23mph
Wednesday 9/23/20 @ 9:59 AM
407kj
87rpm
43%
19mph
Saturday 9/26/20 @ 10:0 AM
✅
822kj
84rpm
53%
22mph
Tuesday 9/22/20 @ 5:3 PM
519kj
90rpm
41%
19mph
Thursday 8/27/20 @ 6:41 AM
✅
789kj
87rpm
50%
22mph
Friday 8/28/20 @ 9:17 AM
505kj
86rpm
43%
19mph
Friday 6/5/20 @ 1:21 PM
✅
839kj
85rpm
52%
23mph
Friday 6/5/20 @ 9:25 AM
460kj
85rpm
41%
18mph
andyrose
Corsham 🇬🇧
178
🔥
VS
amandapanda614
asheville, nc
0
Workouts
248
kj
Wednesday 3/9/22
529
kj
Monday 5/3/21
507
kj
Saturday 1/30/21
499
kj
Friday 1/22/21
519
kj
Tuesday 9/22/20
505
kj
Friday 8/28/20
460
kj
Friday 6/5/20