Shake and Bake
Workouts
Monday 9/14/20 @ 3:23 PM
541kj
85rpm
49%
21mph
Tuesday 2/6/24 @ 2:39 PM
✅
616kj
87rpm
50%
22mph
Friday 1/29/21 @ 12:1 PM
✅
602kj
90rpm
49%
22mph
Friday 1/3/20 @ 1:35 PM
534kj
95rpm
45%
21mph
Saturday 9/17/22 @ 9:46 AM
582kj
84rpm
51%
22mph
Thursday 9/15/22 @ 12:32 AM
✅
602kj
88rpm
50%
22mph
Saturday 1/1/22 @ 6:56 PM
✅
426kj
81rpm
54%
23mph
Sunday 3/27/22 @ 10:36 PM
396kj
88rpm
50%
22mph
Monday 8/9/21 @ 4:34 PM
✅
856kj
88rpm
51%
23mph
Sunday 8/15/21 @ 5:0 PM
815kj
87rpm
51%
22mph
Monday 6/14/21 @ 10:16 AM
✅
884kj
87rpm
53%
23mph
Thursday 3/26/20 @ 8:3 PM
812kj
83rpm
53%
22mph
Friday 5/28/21 @ 10:0 AM
820kj
88rpm
51%
22mph
Friday 4/24/20 @ 7:55 PM
✅
926kj
86rpm
54%
23mph
Wednesday 4/21/21 @ 2:54 PM
✅
623kj
90rpm
50%
23mph
Monday 4/19/21 @ 4:48 PM
604kj
88rpm
50%
22mph
Wednesday 9/23/20 @ 3:20 PM
✅
586kj
88rpm
49%
22mph
Wednesday 11/27/19 @ 2:9 PM
493kj
87rpm
45%
20mph
Thursday 1/23/20 @ 5:18 PM
✅
608kj
87rpm
51%
22mph
Friday 1/24/20 @ 3:11 PM
518kj
86rpm
48%
21mph
Workouts
534
kj
Friday 1/3/20
812
kj
Thursday 3/26/20
604
kj
Monday 4/19/21
493
kj
Wednesday 11/27/19
518
kj
Friday 1/24/20