Shake and Bake
Workouts
Sunday 11/12/23 @ 4:59 PM
✅
663kj
69rpm
56%
21mph
Monday 11/20/23 @ 6:8 PM
506kj
89rpm
41%
19mph
Monday 2/28/22 @ 9:32 PM
✅
426kj
68rpm
72%
23mph
Saturday 11/12/22 @ 12:7 AM
185kj
77rpm
38%
16mph
Saturday 3/5/22 @ 4:7 PM
✅
749kj
68rpm
76%
22mph
Friday 4/8/22 @ 11:48 AM
360kj
71rpm
41%
14mph
Thursday 3/24/22 @ 10:45 PM
✅
607kj
66rpm
61%
22mph
Wednesday 3/23/22 @ 12:38 AM
366kj
93rpm
39%
18mph
Saturday 1/29/22 @ 5:53 PM
✅
792kj
67rpm
70%
22mph
Tuesday 3/15/22 @ 9:43 AM
231kj
44rpm
39%
9mph
Wednesday 8/25/21 @ 10:38 PM
✅
572kj
73rpm
57%
22mph
Monday 10/25/21 @ 4:31 PM
160kj
50rpm
37%
9mph
Wednesday 12/2/20 @ 12:31 PM
✅
512kj
68rpm
55%
20mph
Wednesday 2/17/21 @ 9:32 PM
227kj
76rpm
33%
13mph
Thursday 12/5/19 @ 12:50 AM
✅
369kj
83rpm
51%
22mph
Monday 10/12/20 @ 3:16 PM
215kj
92rpm
37%
17mph
Friday 8/14/20 @ 12:8 AM
✅
826kj
74rpm
58%
23mph
Saturday 9/26/20 @ 8:48 PM
519kj
91rpm
41%
19mph
Sunday 5/10/20 @ 8:8 PM
✅
794kj
73rpm
57%
22mph
Monday 8/24/20 @ 4:12 PM
515kj
85rpm
43%
19mph
Workouts
506
kj
Monday 11/20/23
185
kj
Saturday 11/12/22
360
kj
Friday 4/8/22
366
kj
Wednesday 3/23/22
231
kj
Tuesday 3/15/22
160
kj
Monday 10/25/21
227
kj
Wednesday 2/17/21
215
kj
Monday 10/12/20
519
kj
Saturday 9/26/20
515
kj
Monday 8/24/20