Shake and Bake
Workouts
Sunday 12/10/23 @ 12:25 AM
119kj
71rpm
42%
16mph
Friday 12/8/23 @ 12:20 AM
✅
268kj
65rpm
61%
22mph
Saturday 12/10/22 @ 10:19 PM
155kj
80rpm
36%
15mph
Saturday 12/10/22 @ 2:21 PM
✅
402kj
67rpm
60%
22mph
Wednesday 11/9/22 @ 12:57 AM
255kj
75rpm
40%
16mph
Saturday 11/5/22 @ 4:0 PM
✅
658kj
63rpm
65%
23mph
Sunday 10/9/22 @ 12:25 AM
116kj
73rpm
40%
16mph
Tuesday 10/4/22 @ 1:59 PM
✅
286kj
64rpm
64%
23mph
Sunday 8/7/22 @ 10:58 PM
176kj
77rpm
39%
16mph
Sunday 8/7/22 @ 1:30 PM
✅
451kj
67rpm
63%
23mph
Thursday 12/23/21 @ 2:9 PM
132kj
77rpm
41%
17mph
Tuesday 12/21/21 @ 2:30 PM
✅
276kj
66rpm
62%
23mph
Sunday 9/26/21 @ 10:57 PM
181kj
79rpm
39%
16mph
Sunday 9/26/21 @ 2:21 PM
✅
451kj
63rpm
66%
23mph
Tuesday 8/31/21 @ 11:30 AM
91kj
83rpm
38%
16mph
Monday 8/30/21 @ 6:38 PM
✅
202kj
66rpm
62%
22mph
Wednesday 3/3/21 @ 12:21 AM
174kj
84rpm
37%
16mph
Wednesday 3/3/21 @ 1:40 AM
✅
402kj
68rpm
60%
22mph
Sunday 6/21/20 @ 4:21 PM
196kj
71rpm
44%
17mph
Sunday 6/21/20 @ 11:10 PM
✅
441kj
71rpm
61%
23mph
Workouts
255
kj
Wednesday 11/9/22
174
kj
Wednesday 3/3/21
196
kj
Sunday 6/21/20