Shake and Bake

Workouts

Saturday 12/2/23 @ 2:57 PM
177kj
70rpm
42%
16mph
30 min Íconos Latinos Ride
Camila Ramón
Thursday 12/7/23 @ 11:17 AM
181kj
74rpm
41%
16mph
Sunday 9/24/23 @ 12:17 AM
92kj
75rpm
41%
16mph
15 min Pop Ride
Cody Rigsby
Thursday 10/26/23 @ 10:47 AM
93kj
76rpm
40%
16mph
Friday 9/1/23 @ 9:31 PM
135kj
73rpm
43%
17mph
20 min Merengue Ride
Camila Ramón
Thursday 9/14/23 @ 10:54 AM
159kj
58rpm
52%
17mph
Saturday 7/2/22 @ 2:5 PM
199kj
78rpm
41%
17mph
30 min 80s Ride
Denis Morton
Thursday 6/30/22 @ 10:5 AM
166kj
78rpm
41%
17mph
Tuesday 9/22/20 @ 9:42 PM
69kj
72rpm
33%
13mph
20 min Latin Ride
Tunde Oyeneyin
Tuesday 10/13/20 @ 9:37 PM
168kj
89rpm
41%
18mph
Tuesday 9/29/20 @ 8:53 PM
94kj
83rpm
34%
15mph
20 min 80s Ride
Robin Arzón
Tuesday 9/8/20 @ 9:4 PM
130kj
85rpm
39%
17mph
Sunday 8/23/20 @ 7:31 PM
91kj
80rpm
34%
14mph
20 min 90s Ride
Cody Rigsby
Tuesday 8/25/20 @ 9:6 PM
130kj
88rpm
38%
17mph
Sunday 7/12/20 @ 3:59 PM
105kj
79rpm
37%
15mph
20 min 80s Pop Ride
Cody Rigsby
Friday 6/14/19 @ 12:0 AM
132kj
82rpm
41%
17mph
Wednesday 4/29/20 @ 12:18 AM
188kj
80rpm
40%
16mph
30 min 80s Pop Ride
Cody Rigsby
Monday 8/19/19 @ 10:12 AM
200kj
79rpm
42%
17mph
Monday 3/30/20 @ 8:43 PM
130kj
77rpm
42%
17mph
20 min Classic Rock Ride
Alex Toussaint
Wednesday 8/28/19 @ 8:54 PM
129kj
77rpm
40%
16mph

Workouts

30 min Íconos Latinos Ride
Camila Ramón
177 kj
Saturday 12/2/23
181 kj
Thursday 12/7/23
15 min Pop Ride
Cody Rigsby
92 kj
Sunday 9/24/23
93 kj
Thursday 10/26/23
20 min Merengue Ride
Camila Ramón
135 kj
Friday 9/1/23
159 kj
Thursday 9/14/23
30 min 80s Ride
Denis Morton
199 kj
Saturday 7/2/22
166 kj
Thursday 6/30/22
20 min Latin Ride
Tunde Oyeneyin
69 kj
Tuesday 9/22/20
168 kj
Tuesday 10/13/20
20 min 80s Ride
Robin Arzón
94 kj
Tuesday 9/29/20
130 kj
Tuesday 9/8/20
20 min 90s Ride
Cody Rigsby
91 kj
Sunday 8/23/20
130 kj
Tuesday 8/25/20
20 min 80s Pop Ride
Cody Rigsby
105 kj
Sunday 7/12/20
132 kj
Friday 6/14/19
30 min 80s Pop Ride
Cody Rigsby
188 kj
Wednesday 4/29/20
200 kj
Monday 8/19/19
20 min Classic Rock Ride
Alex Toussaint
130 kj
Monday 3/30/20
129 kj
Wednesday 8/28/19