Shake and Bake
Workouts
Thursday 2/23/23 @ 11:4 PM
194kj
77rpm
41%
17mph
Wednesday 2/22/23 @ 11:36 AM
✅
235kj
71rpm
47%
18mph
Thursday 12/16/21 @ 11:26 PM
✅
282kj
77rpm
48%
19mph
Friday 12/17/21 @ 10:44 AM
259kj
72rpm
48%
19mph
Wednesday 8/11/21 @ 9:17 AM
136kj
71rpm
37%
14mph
Tuesday 8/10/21 @ 11:15 AM
✅
252kj
69rpm
49%
18mph
Saturday 12/26/20 @ 12:59 AM
77kj
78rpm
37%
15mph
Friday 11/20/20 @ 12:16 PM
✅
130kj
76rpm
46%
19mph
Sunday 8/9/20 @ 3:8 PM
165kj
74rpm
40%
15mph
Tuesday 8/18/20 @ 10:31 AM
✅
270kj
76rpm
47%
19mph
Sunday 5/31/20 @ 6:23 PM
174kj
80rpm
38%
16mph
Wednesday 6/3/20 @ 10:28 AM
✅
279kj
76rpm
48%
19mph
Sunday 5/10/20 @ 11:29 PM
133kj
79rpm
41%
17mph
Friday 5/15/20 @ 1:48 AM
✅
200kj
74rpm
51%
20mph
Sunday 3/29/20 @ 10:18 PM
72kj
67rpm
41%
15mph
Monday 9/16/19 @ 10:29 AM
✅
132kj
68rpm
51%
19mph
Friday 1/31/20 @ 12:54 AM
173kj
74rpm
41%
16mph
Tuesday 2/4/20 @ 11:31 AM
✅
263kj
71rpm
49%
19mph
Saturday 8/24/19 @ 6:36 PM
118kj
73rpm
35%
13mph
Thursday 8/29/19 @ 10:30 AM
✅
267kj
76rpm
48%
19mph
Workouts
136
kj
Wednesday 8/11/21