Shake and Bake
Workouts
Wednesday 7/15/20 @ 1:38 PM
513kj
88rpm
42%
19mph
Wednesday 11/29/23 @ 10:56 AM
✅
1441kj
90rpm
62%
28mph
Tuesday 11/7/23 @ 2:22 PM
154kj
79rpm
48%
20mph
Tuesday 10/31/23 @ 11:36 PM
✅
369kj
78rpm
69%
28mph
Friday 12/4/20 @ 3:29 PM
699kj
93rpm
51%
24mph
Sunday 7/16/23 @ 3:51 PM
✅
876kj
95rpm
55%
26mph
Monday 3/22/21 @ 4:12 PM
1355kj
86rpm
51%
22mph
Saturday 10/1/22 @ 10:4 AM
✅
1912kj
100rpm
55%
26mph
Thursday 9/17/20 @ 2:11 PM
392kj
102rpm
45%
22mph
Sunday 2/7/21 @ 2:0 PM
✅
426kj
83rpm
54%
23mph
Wednesday 3/24/21 @ 4:31 PM
487kj
100rpm
49%
24mph
Wednesday 3/24/21 @ 9:58 AM
✅
509kj
91rpm
54%
24mph
Tuesday 6/2/20 @ 1:23 PM
354kj
87rpm
41%
18mph
Thursday 12/17/20 @ 12:12 PM
✅
675kj
84rpm
54%
23mph
Tuesday 9/29/20 @ 9:9 PM
✅
919kj
78rpm
58%
23mph
Sunday 11/22/20 @ 3:55 AM
741kj
82rpm
51%
22mph
Thursday 10/22/20 @ 1:16 PM
422kj
100rpm
55%
26mph
Friday 12/18/20 @ 1:35 AM
✅
449kj
91rpm
62%
27mph
Wednesday 5/6/20 @ 3:49 PM
127kj
89rpm
36%
17mph
Monday 3/23/20 @ 12:53 AM
✅
156kj
88rpm
40%
18mph
Workouts
513
kj
Wednesday 7/15/20
699
kj
Friday 12/4/20
1355
kj
Monday 3/22/21
392
kj
Thursday 9/17/20
487
kj
Wednesday 3/24/21
354
kj
Tuesday 6/2/20