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Shake and Bake
amywattuwannado
glycogen in my closet
192 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
15
Beat amywattuwannado
Workouts
Previous Workouts
Next Workouts
Wednesday 5/31/23 @ 9:1 PM
304
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 5/31/20 @ 11:22 PM
✅
307
kj
79
rpm
41
%
17
mph
Thursday 2/18/21 @ 7:10 PM
✅
206
kj
84
rpm
39
%
17
mph
30 min Power Zone Classic Rock Ride
Denis Morton
View Class
Share
Wednesday 5/3/23 @ 12:16 AM
110
kj
83
rpm
30
%
13
mph
Monday 2/20/23 @ 9:1 PM
343
kj
81
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/22/20 @ 10:14 PM
✅
378
kj
82
rpm
36
%
15
mph
Monday 9/27/21 @ 8:0 PM
✅
330
kj
89
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/28/21 @ 11:1 PM
256
kj
87
rpm
34
%
15
mph
Tuesday 9/7/21 @ 2:22 PM
✅
335
kj
88
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/26/19 @ 1:9 AM
302
kj
79
rpm
40
%
17
mph
Wednesday 8/11/21 @ 3:6 PM
✅
219
kj
91
rpm
38
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Thursday 3/25/21 @ 12:32 AM
178
kj
80
rpm
37
%
16
mph
Saturday 5/15/21 @ 5:56 PM
✅
425
kj
92
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/17/21 @ 12:7 AM
382
kj
78
rpm
39
%
16
mph
Friday 4/30/21 @ 1:20 PM
✅
200
kj
88
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/29/20 @ 2:29 PM
169
kj
81
rpm
36
%
15
mph
Wednesday 3/31/21 @ 9:11 PM
✅
157
kj
82
rpm
44
%
18
mph
20 min 80s Ride
Matt Wilpers
View Class
Share
Saturday 3/20/21 @ 1:42 PM
90
kj
79
rpm
35
%
14
mph
Monday 8/17/20 @ 2:34 PM
194
kj
87
rpm
37
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 8/16/20 @ 11:56 PM
✅
197
kj
84
rpm
36
%
16
mph
Previous Workouts
Next Workouts
amywattuwannado
glycogen in my closet
192 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
15
Beat amywattuwannado
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
304
kj
Wednesday 5/31/23
✅
307
kj
Sunday 5/31/20
30 min Power Zone Classic Rock Ride
Denis Morton
View Class
Share
✅
206
kj
Thursday 2/18/21
110
kj
Wednesday 5/3/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
343
kj
Monday 2/20/23
✅
378
kj
Saturday 2/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
330
kj
Monday 9/27/21
256
kj
Tuesday 9/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
335
kj
Tuesday 9/7/21
302
kj
Tuesday 11/26/19
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
219
kj
Wednesday 8/11/21
178
kj
Thursday 3/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
425
kj
Saturday 5/15/21
382
kj
Monday 5/17/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
200
kj
Friday 4/30/21
169
kj
Sunday 11/29/20
20 min 80s Ride
Matt Wilpers
View Class
Share
✅
157
kj
Wednesday 3/31/21
90
kj
Saturday 3/20/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
194
kj
Monday 8/17/20
✅
197
kj
Sunday 8/16/20
Previous Workouts
Next Workouts