Shake and Bake
Workouts
Tuesday 8/1/23 @ 6:25 PM
349kj
83rpm
41%
18mph
Thursday 6/25/20 @ 12:36 PM
✅
483kj
84rpm
47%
20mph
Saturday 2/18/23 @ 2:43 PM
329kj
88rpm
38%
17mph
Friday 6/26/20 @ 5:57 PM
✅
514kj
87rpm
48%
21mph
Tuesday 8/16/22 @ 11:25 AM
✅
79kj
87rpm
40%
18mph
Tuesday 6/14/22 @ 1:38 AM
kj
rpm
%
0mph
Sunday 8/14/22 @ 5:2 PM
✅
44kj
88rpm
32%
14mph
Tuesday 7/12/22 @ 12:58 AM
kj
rpm
%
0mph
Tuesday 1/25/22 @ 11:8 PM
63kj
87rpm
37%
16mph
Tuesday 3/15/22 @ 2:29 PM
✅
101kj
87rpm
45%
20mph
Thursday 2/10/22 @ 12:13 AM
197kj
86rpm
38%
17mph
Thursday 10/7/21 @ 2:59 PM
✅
311kj
79rpm
48%
20mph
Wednesday 11/17/21 @ 11:24 AM
296kj
84rpm
39%
17mph
Thursday 10/29/20 @ 3:30 PM
✅
562kj
84rpm
51%
22mph
Tuesday 9/28/21 @ 9:45 PM
37kj
85rpm
29%
13mph
Wednesday 7/28/21 @ 1:12 PM
✅
100kj
86rpm
45%
20mph
Tuesday 6/8/21 @ 12:48 PM
187kj
89rpm
36%
16mph
Saturday 1/9/21 @ 2:35 PM
✅
365kj
82rpm
51%
22mph
Thursday 1/28/21 @ 10:52 PM
110kj
86rpm
36%
16mph
Friday 1/29/21 @ 9:54 PM
✅
258kj
81rpm
53%
22mph
Workouts
349
kj
Tuesday 8/1/23
197
kj
Thursday 2/10/22
296
kj
Wednesday 11/17/21
187
kj
Tuesday 6/8/21