Shake and Bake
Workouts
Monday 4/18/22 @ 10:7 PM
✅
309kj
90rpm
35%
16mph
Monday 5/24/21 @ 9:38 PM
288kj
79rpm
39%
16mph
Monday 7/18/22 @ 8:22 PM
✅
314kj
88rpm
39%
17mph
Tuesday 8/17/21 @ 2:31 PM
280kj
83rpm
38%
16mph
Monday 8/16/21 @ 10:49 PM
✅
344kj
83rpm
41%
18mph
Saturday 2/5/22 @ 11:4 PM
301kj
82rpm
39%
17mph
Wednesday 11/17/21 @ 11:24 AM
✅
296kj
84rpm
39%
17mph
Monday 6/14/21 @ 6:44 PM
286kj
83rpm
39%
17mph
Tuesday 9/28/21 @ 9:45 PM
37kj
85rpm
29%
13mph
Friday 7/23/21 @ 4:25 PM
✅
40kj
85rpm
30%
14mph
Tuesday 6/8/21 @ 12:48 PM
✅
187kj
89rpm
36%
16mph
Monday 6/14/21 @ 7:41 PM
179kj
83rpm
37%
16mph
Sunday 5/16/21 @ 12:29 PM
✅
431kj
84rpm
40%
17mph
Wednesday 5/19/21 @ 3:47 PM
425kj
88rpm
38%
17mph
Monday 5/3/21 @ 9:30 PM
✅
324kj
85rpm
39%
17mph
Monday 8/3/20 @ 2:17 PM
292kj
76rpm
42%
17mph
Workouts
280
kj
Tuesday 8/17/21
286
kj
Monday 6/14/21
179
kj
Monday 6/14/21