Shake and Bake
Workouts
Tuesday 12/26/23 @ 9:4 PM
90kj
76rpm
40%
16mph
Wednesday 12/27/23 @ 9:39 PM
✅
95kj
74rpm
42%
16mph
Monday 1/31/22 @ 1:23 PM
187kj
79rpm
41%
16mph
Monday 1/31/22 @ 9:50 PM
✅
196kj
79rpm
41%
17mph
Thursday 11/18/21 @ 9:42 PM
✅
104kj
76rpm
42%
17mph
Saturday 3/6/21 @ 4:22 PM
78kj
74rpm
39%
15mph
Tuesday 9/7/21 @ 8:6 PM
✅
132kj
81rpm
41%
17mph
Monday 8/30/21 @ 6:59 PM
108kj
85rpm
36%
15mph
Tuesday 6/1/21 @ 8:15 PM
✅
135kj
74rpm
43%
17mph
Saturday 6/12/21 @ 8:44 PM
105kj
76rpm
38%
15mph
Wednesday 1/22/20 @ 9:30 PM
✅
189kj
73rpm
43%
16mph
Wednesday 1/22/20 @ 9:44 PM
178kj
71rpm
42%
16mph
Saturday 3/21/20 @ 2:24 PM
✅
317kj
77rpm
43%
17mph
Saturday 3/21/20 @ 2:24 PM
287kj
80rpm
40%
17mph
Wednesday 2/12/20 @ 9:50 PM
✅
188kj
78rpm
41%
16mph
Tuesday 2/11/20 @ 11:30 PM
178kj
81rpm
39%
16mph
Friday 12/20/19 @ 9:49 PM
✅
171kj
70rpm
42%
16mph
Friday 12/20/19 @ 9:56 PM
125kj
71rpm
35%
13mph
Thursday 8/15/19 @ 8:20 PM
✅
203kj
73rpm
44%
17mph
Monday 9/16/19 @ 11:57 PM
161kj
75rpm
39%
15mph