Shake and Bake
Workouts
Tuesday 11/2/21 @ 10:29 AM
107kj
74rpm
32%
13mph
Friday 10/8/21 @ 2:32 PM
✅
201kj
83rpm
39%
17mph
Sunday 6/19/22 @ 5:47 PM
168kj
82rpm
31%
13mph
Saturday 3/11/23 @ 4:49 PM
✅
306kj
83rpm
39%
17mph
Monday 6/22/20 @ 10:31 AM
189kj
86rpm
31%
14mph
Sunday 2/26/23 @ 3:56 PM
✅
314kj
84rpm
38%
17mph
Thursday 1/7/21 @ 10:57 AM
135kj
85rpm
33%
14mph
Monday 1/25/21 @ 9:43 PM
✅
201kj
83rpm
39%
17mph
Saturday 10/31/20 @ 11:58 AM
145kj
87rpm
33%
15mph
Sunday 11/1/20 @ 5:6 PM
✅
204kj
86rpm
38%
17mph
Monday 11/9/20 @ 11:18 AM
201kj
82rpm
33%
14mph
Thursday 8/26/21 @ 1:38 PM
✅
306kj
84rpm
39%
17mph
Friday 6/26/20 @ 7:10 PM
187kj
82rpm
32%
14mph
Thursday 2/11/21 @ 4:3 PM
✅
305kj
83rpm
39%
17mph
Monday 9/28/20 @ 11:22 PM
208kj
80rpm
34%
14mph
Wednesday 9/30/20 @ 4:1 PM
✅
301kj
86rpm
35%
16mph
Thursday 5/7/20 @ 10:52 AM
174kj
85rpm
30%
13mph
Thursday 5/7/20 @ 6:38 PM
✅
299kj
84rpm
38%
16mph
Wednesday 2/12/20 @ 10:35 AM
152kj
83rpm
29%
13mph
Thursday 2/13/20 @ 10:34 AM
✅
257kj
81rpm
37%
16mph
Workouts
107
kj
Tuesday 11/2/21
168
kj
Sunday 6/19/22
135
kj
Thursday 1/7/21
145
kj
Saturday 10/31/20
201
kj
Monday 11/9/20
187
kj
Friday 6/26/20
152
kj
Wednesday 2/12/20