Shake and Bake
VS
Workouts
Saturday 9/11/21 @ 2:14 PM
320kj
83rpm
40%
17mph
Wednesday 10/13/21 @ 3:50 PM
✅
321kj
87rpm
38%
17mph
Tuesday 2/8/22 @ 2:27 PM
✅
209kj
86rpm
39%
17mph
Monday 2/7/22 @ 10:1 PM
201kj
79rpm
40%
17mph
Thursday 6/30/22 @ 1:30 PM
5kj
49rpm
10%
4mph
Thursday 9/29/22 @ 10:41 PM
✅
32kj
79rpm
30%
12mph
Saturday 12/18/21 @ 4:46 PM
✅
300kj
77rpm
41%
17mph
Friday 12/31/21 @ 7:36 PM
217kj
73rpm
38%
15mph
Saturday 3/27/21 @ 4:9 PM
✅
267kj
67rpm
43%
16mph
Wednesday 8/18/21 @ 7:41 PM
223kj
70rpm
39%
15mph
Sunday 3/7/21 @ 4:18 PM
✅
41kj
85rpm
31%
14mph
Sunday 3/21/21 @ 2:16 PM
25kj
68rpm
29%
11mph
Tuesday 9/8/20 @ 3:21 PM
✅
403kj
80rpm
46%
19mph
Wednesday 9/9/20 @ 7:38 PM
265kj
70rpm
42%
16mph
Wednesday 9/4/19 @ 2:24 PM
✅
156kj
77rpm
45%
18mph
Monday 5/11/20 @ 11:15 AM
95kj
62rpm
43%
14mph
Tuesday 5/14/19 @ 1:30 PM
✅
142kj
80rpm
42%
17mph
Tuesday 5/14/19 @ 1:28 PM
110kj
67rpm
43%
16mph
Saturday 5/4/19 @ 1:26 PM
✅
505kj
78rpm
46%
19mph
Sunday 4/7/19 @ 1:58 PM
454kj
71rpm
47%
18mph
amyonthemove
Boynton Beach FL
128
🔥
VS
heidiall
coffee cats & prozac
34
Workouts
201
kj
Monday 2/7/22
223
kj
Wednesday 8/18/21