Shake and Bake
VS
Workouts
Thursday 8/17/23 @ 11:51 AM
169kj
82rpm
37%
15mph
Saturday 8/12/23 @ 1:56 PM
✅
261kj
88rpm
41%
19mph
Wednesday 8/2/23 @ 1:8 PM
184kj
86rpm
35%
16mph
Monday 1/20/20 @ 3:22 PM
✅
297kj
90rpm
43%
20mph
Monday 3/6/23 @ 2:13 PM
290kj
87rpm
35%
16mph
Saturday 7/20/19 @ 1:51 PM
✅
471kj
93rpm
43%
20mph
Friday 7/29/22 @ 1:31 PM
195kj
84rpm
38%
17mph
Wednesday 7/27/22 @ 1:54 PM
✅
244kj
85rpm
42%
18mph
Sunday 2/28/21 @ 3:43 PM
307kj
83rpm
40%
17mph
Tuesday 3/2/21 @ 5:4 PM
✅
388kj
84rpm
43%
19mph
Thursday 6/18/20 @ 2:34 PM
225kj
87rpm
40%
17mph
Wednesday 2/3/21 @ 8:40 PM
✅
246kj
88rpm
40%
18mph
Saturday 11/21/20 @ 1:28 PM
kj
rpm
%
0mph
Sunday 11/22/20 @ 5:2 PM
✅
238kj
82rpm
42%
18mph
Thursday 10/29/20 @ 3:17 PM
47kj
79rpm
35%
15mph
Friday 9/11/20 @ 3:4 PM
✅
78kj
85rpm
41%
18mph
Wednesday 5/6/20 @ 2:14 PM
✅
339kj
88rpm
39%
18mph
Monday 4/13/20 @ 3:53 PM
243kj
88rpm
43%
19mph
Monday 10/14/19 @ 1:53 PM
145kj
72rpm
45%
17mph
Tuesday 5/5/20 @ 3:32 PM
✅
198kj
75rpm
49%
20mph
amyonthemove
Boynton Beach FL
7
VS
busta_sweat
#iLuv2ROW
160
🔥
Workouts
184
kj
Wednesday 8/2/23
195
kj
Friday 7/29/22
307
kj
Sunday 2/28/21
225
kj
Thursday 6/18/20
kj
Saturday 11/21/20