Shake and Bake
VS
Workouts
Sunday 4/5/20 @ 2:32 PM
✅
412kj
81rpm
41%
17mph
Saturday 1/18/20 @ 5:55 PM
334kj
79rpm
37%
15mph
Sunday 10/15/23 @ 3:34 PM
✅
294kj
81rpm
39%
16mph
Wednesday 2/5/20 @ 1:22 PM
240kj
80rpm
36%
15mph
Thursday 10/8/20 @ 1:5 PM
✅
311kj
83rpm
40%
17mph
Wednesday 11/11/20 @ 2:9 PM
215kj
78rpm
35%
15mph
Monday 2/27/23 @ 1:58 PM
✅
196kj
88rpm
36%
16mph
Tuesday 10/8/19 @ 12:29 PM
143kj
82rpm
34%
14mph
Sunday 5/22/22 @ 1:27 PM
✅
332kj
81rpm
42%
18mph
Sunday 5/22/22 @ 1:30 PM
184kj
69rpm
35%
13mph
Monday 11/1/21 @ 1:16 PM
✅
305kj
82rpm
37%
16mph
Tuesday 4/19/22 @ 12:16 PM
199kj
76rpm
33%
14mph
Friday 10/22/21 @ 1:10 PM
✅
413kj
83rpm
40%
17mph
Saturday 10/23/21 @ 1:0 PM
254kj
81rpm
33%
14mph
Saturday 10/16/21 @ 3:25 PM
✅
567kj
82rpm
42%
18mph
Saturday 10/16/21 @ 1:12 PM
320kj
75rpm
34%
14mph
Wednesday 5/12/21 @ 12:49 PM
✅
296kj
80rpm
40%
17mph
Thursday 2/20/20 @ 12:54 PM
226kj
79rpm
36%
15mph
Wednesday 7/31/19 @ 2:53 PM
✅
144kj
80rpm
42%
17mph
Monday 8/5/19 @ 12:39 PM
104kj
79rpm
36%
15mph
amyonthemove
Boynton Beach FL
228
🔥
VS
bird_by_bird
Santa Barbara
5
Workouts
334
kj
Saturday 1/18/20
215
kj
Wednesday 11/11/20
254
kj
Saturday 10/23/21
320
kj
Saturday 10/16/21
226
kj
Thursday 2/20/20