Shake and Bake
VS
Workouts
Thursday 1/25/24 @ 2:11 PM
273kj
82rpm
36%
16mph
Tuesday 8/29/23 @ 12:4 PM
✅
673kj
87rpm
52%
23mph
Wednesday 9/8/21 @ 1:43 PM
327kj
83rpm
41%
17mph
Monday 4/11/22 @ 11:21 PM
✅
660kj
90rpm
50%
23mph
Saturday 4/24/21 @ 2:37 PM
400kj
91rpm
37%
17mph
Thursday 8/17/23 @ 11:32 AM
✅
857kj
96rpm
48%
23mph
Sunday 5/30/21 @ 3:52 PM
341kj
89rpm
38%
17mph
Wednesday 5/26/21 @ 12:5 PM
✅
586kj
88rpm
44%
20mph
Friday 11/18/22 @ 2:42 PM
311kj
84rpm
39%
17mph
Wednesday 11/16/22 @ 1:13 PM
✅
692kj
92rpm
50%
23mph
Monday 10/17/22 @ 1:38 PM
284kj
74rpm
41%
16mph
Friday 10/14/22 @ 2:56 PM
✅
713kj
83rpm
57%
24mph
Wednesday 12/15/21 @ 1:36 PM
202kj
83rpm
37%
16mph
Wednesday 9/22/21 @ 9:56 AM
✅
399kj
94rpm
39%
20mph
Sunday 12/6/20 @ 3:54 PM
665kj
83rpm
41%
18mph
Tuesday 10/20/20 @ 10:49 AM
✅
1103kj
85rpm
49%
21mph
Sunday 10/4/20 @ 3:57 PM
417kj
83rpm
40%
17mph
Saturday 9/26/20 @ 11:59 AM
✅
756kj
91rpm
48%
22mph
Saturday 8/31/19 @ 4:41 PM
645kj
85rpm
44%
19mph
Monday 10/19/20 @ 10:53 AM
✅
923kj
91rpm
47%
22mph
amyonthemove
Boynton Beach FL
5
VS
2bthebesticanb
Odessa, TX
312
🔥
Workouts
327
kj
Wednesday 9/8/21
400
kj
Saturday 4/24/21
341
kj
Sunday 5/30/21
202
kj
Wednesday 12/15/21
665
kj
Sunday 12/6/20
417
kj
Sunday 10/4/20
645
kj
Saturday 8/31/19