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Shake and Bake
amynevahgivesup
Needham MA
145 🔥
Beat amywattuwannado
VS
amywattuwannado
glycogen in my closet
12
Beat amynevahgivesup
Workouts
Previous Workouts
Next Workouts
Tuesday 6/14/22 @ 9:59 AM
✅
497
kj
91
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/20/22 @ 8:29 PM
332
kj
84
rpm
41
%
18
mph
Saturday 1/13/24 @ 2:42 PM
✅
496
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/26/24 @ 8:7 PM
376
kj
79
rpm
39
%
16
mph
Tuesday 12/7/21 @ 10:21 AM
✅
463
kj
91
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/5/23 @ 9:48 PM
300
kj
83
rpm
39
%
17
mph
Saturday 11/5/22 @ 12:47 PM
59
kj
83
rpm
37
%
16
mph
Extra 10: Low Impact Ride
Emma Lovewell
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Share
Thursday 11/24/22 @ 4:4 PM
✅
60
kj
89
rpm
35
%
16
mph
Tuesday 4/19/22 @ 10:16 AM
✅
522
kj
82
rpm
51
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 5/24/21 @ 3:59 PM
315
kj
90
rpm
36
%
17
mph
Friday 8/5/22 @ 2:51 PM
✅
332
kj
78
rpm
52
%
21
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Saturday 7/16/22 @ 6:21 PM
212
kj
75
rpm
44
%
17
mph
Thursday 5/20/21 @ 9:28 AM
✅
596
kj
94
rpm
42
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/10/22 @ 3:30 PM
457
kj
82
rpm
41
%
18
mph
Sunday 4/3/22 @ 2:2 PM
✅
467
kj
86
rpm
46
%
20
mph
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Monday 4/4/22 @ 9:17 PM
316
kj
88
rpm
38
%
17
mph
Sunday 2/13/22 @ 12:14 PM
✅
331
kj
94
rpm
44
%
21
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/7/21 @ 8:20 PM
212
kj
87
rpm
39
%
17
mph
Saturday 4/17/21 @ 9:35 AM
✅
600
kj
91
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/8/21 @ 6:16 PM
447
kj
88
rpm
39
%
18
mph
Previous Workouts
Next Workouts
amynevahgivesup
Needham MA
145 🔥
Beat amywattuwannado
VS
amywattuwannado
glycogen in my closet
12
Beat amynevahgivesup
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
497
kj
Tuesday 6/14/22
332
kj
Friday 5/20/22
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
496
kj
Saturday 1/13/24
376
kj
Monday 2/26/24
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
463
kj
Tuesday 12/7/21
300
kj
Thursday 1/5/23
Extra 10: Low Impact Ride
Emma Lovewell
View Class
Share
59
kj
Saturday 11/5/22
✅
60
kj
Thursday 11/24/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
522
kj
Tuesday 4/19/22
315
kj
Monday 5/24/21
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
332
kj
Friday 8/5/22
212
kj
Saturday 7/16/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
596
kj
Thursday 5/20/21
457
kj
Sunday 7/10/22
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
467
kj
Sunday 4/3/22
316
kj
Monday 4/4/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
331
kj
Sunday 2/13/22
212
kj
Thursday 10/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
600
kj
Saturday 4/17/21
447
kj
Sunday 8/8/21
Previous Workouts
Next Workouts