Shake and Bake
Workouts
Friday 8/11/23 @ 12:37 PM
✅
374kj
86rpm
41%
19mph
Wednesday 4/14/21 @ 1:27 PM
234kj
70rpm
40%
15mph
Thursday 12/8/22 @ 2:16 AM
✅
364kj
77rpm
43%
18mph
Tuesday 12/6/22 @ 1:26 AM
245kj
75rpm
37%
15mph
Wednesday 12/8/21 @ 1:1 AM
✅
350kj
82rpm
42%
18mph
Friday 12/10/21 @ 2:26 PM
224kj
72rpm
38%
15mph
Thursday 3/21/19 @ 2:31 AM
✅
488kj
85rpm
42%
18mph
Tuesday 8/28/18 @ 10:46 AM
405kj
83rpm
40%
17mph
Thursday 2/14/19 @ 2:43 AM
✅
463kj
85rpm
40%
18mph
Tuesday 2/19/19 @ 3:2 AM
396kj
82rpm
39%
17mph
Wednesday 11/28/18 @ 4:13 AM
✅
355kj
84rpm
41%
18mph
Sunday 12/2/18 @ 12:30 PM
303kj
87rpm
38%
17mph
Workouts
234
kj
Wednesday 4/14/21
245
kj
Tuesday 12/6/22
224
kj
Friday 12/10/21
405
kj
Tuesday 8/28/18
303
kj
Sunday 12/2/18