Shake and Bake
Workouts
Wednesday 3/29/23 @ 12:42 AM
✅
265kj
88rpm
42%
19mph
Wednesday 3/22/23 @ 10:55 PM
133kj
78rpm
35%
14mph
Sunday 2/19/23 @ 8:38 PM
✅
515kj
88rpm
41%
19mph
Saturday 11/21/20 @ 3:46 PM
360kj
83rpm
37%
16mph
Friday 3/5/21 @ 1:53 AM
✅
60kj
83rpm
38%
16mph
Saturday 3/27/21 @ 6:2 PM
34kj
71rpm
33%
13mph
Friday 7/10/20 @ 12:6 AM
✅
391kj
85rpm
43%
19mph
Thursday 7/2/20 @ 9:11 PM
211kj
74rpm
37%
14mph
Thursday 2/27/20 @ 1:34 PM
✅
333kj
84rpm
41%
18mph
Saturday 6/6/20 @ 3:0 PM
269kj
69rpm
44%
16mph
Saturday 8/24/19 @ 1:32 AM
✅
246kj
82rpm
43%
18mph
Saturday 8/10/19 @ 2:0 PM
176kj
72rpm
42%
16mph
Saturday 5/2/20 @ 4:32 PM
✅
534kj
84rpm
44%
19mph
Saturday 5/2/20 @ 2:40 PM
313kj
74rpm
38%
15mph
Thursday 9/12/19 @ 2:1 AM
✅
109kj
83rpm
40%
17mph
Wednesday 9/11/19 @ 1:11 AM
76kj
79rpm
37%
15mph
Tuesday 6/11/19 @ 12:57 AM
✅
39kj
80rpm
32%
14mph
Wednesday 4/24/19 @ 12:48 PM
33kj
79rpm
30%
13mph
Tuesday 4/23/19 @ 12:39 PM
✅
335kj
81rpm
40%
17mph
Monday 4/22/19 @ 12:1 PM
212kj
85rpm
32%
14mph
Workouts
133
kj
Wednesday 3/22/23
211
kj
Thursday 7/2/20
269
kj
Saturday 6/6/20