Shake and Bake
Workouts
Saturday 4/18/20 @ 6:36 PM
✅
489kj
88rpm
41%
18mph
Tuesday 4/21/20 @ 3:27 AM
434kj
87rpm
39%
17mph
Tuesday 11/29/22 @ 1:40 AM
✅
403kj
82rpm
44%
19mph
Wednesday 2/17/21 @ 10:36 PM
320kj
92rpm
33%
16mph
Saturday 3/28/20 @ 4:11 PM
✅
231kj
82rpm
42%
18mph
Thursday 2/4/21 @ 6:52 PM
215kj
88rpm
39%
17mph
Sunday 11/17/19 @ 4:35 PM
✅
465kj
82rpm
42%
18mph
Saturday 1/30/21 @ 4:8 PM
427kj
86rpm
40%
17mph
Tuesday 3/17/20 @ 5:31 PM
0kj
0rpm
0%
0mph
Saturday 9/12/20 @ 8:14 PM
✅
311kj
86rpm
38%
17mph
Thursday 2/13/20 @ 1:40 PM
✅
341kj
83rpm
41%
18mph
Wednesday 9/2/20 @ 10:1 PM
280kj
83rpm
38%
16mph
Friday 1/10/20 @ 5:23 AM
✅
227kj
84rpm
41%
18mph
Sunday 1/12/20 @ 6:53 PM
226kj
79rpm
43%
18mph
Friday 5/31/19 @ 11:53 PM
✅
363kj
88rpm
41%
18mph
Monday 9/2/19 @ 10:47 PM
kj
rpm
%
0mph
Saturday 7/21/18 @ 12:25 AM
✅
310kj
85rpm
37%
17mph
Wednesday 7/18/18 @ 2:0 AM
283kj
89rpm
34%
16mph
Friday 7/13/18 @ 11:49 PM
✅
504kj
80rpm
45%
19mph
Sunday 7/15/18 @ 2:29 PM
431kj
78rpm
43%
17mph
Workouts
434
kj
Tuesday 4/21/20
215
kj
Thursday 2/4/21
427
kj
Saturday 1/30/21
280
kj
Wednesday 9/2/20
226
kj
Sunday 1/12/20
283
kj
Wednesday 7/18/18
431
kj
Sunday 7/15/18