Shake and Bake
VS
Workouts
Thursday 2/18/21 @ 5:15 PM
304kj
88rpm
37%
17mph
Monday 8/3/20 @ 11:30 PM
✅
421kj
89rpm
42%
19mph
Saturday 4/25/20 @ 5:38 PM
475kj
92rpm
39%
18mph
Saturday 9/14/19 @ 4:39 PM
✅
584kj
82rpm
46%
20mph
Saturday 11/7/20 @ 1:37 PM
232kj
84rpm
41%
18mph
Monday 11/16/20 @ 7:39 PM
✅
298kj
90rpm
43%
20mph
Wednesday 10/14/20 @ 10:36 AM
222kj
89rpm
39%
18mph
Sunday 10/11/20 @ 5:17 PM
✅
306kj
89rpm
44%
20mph
Wednesday 4/1/20 @ 9:41 PM
342kj
84rpm
41%
18mph
Thursday 12/6/18 @ 10:29 PM
✅
464kj
85rpm
46%
20mph
Thursday 1/23/20 @ 12:20 AM
316kj
83rpm
41%
17mph
Sunday 12/8/19 @ 10:5 PM
✅
472kj
84rpm
47%
20mph
Friday 12/13/19 @ 10:29 PM
305kj
94rpm
36%
17mph
Friday 12/6/19 @ 6:11 PM
✅
507kj
95rpm
44%
21mph
Monday 11/25/19 @ 11:32 AM
299kj
86rpm
38%
17mph
Saturday 11/23/19 @ 7:11 PM
✅
432kj
82rpm
45%
19mph
Tuesday 10/8/19 @ 9:32 AM
308kj
76rpm
42%
17mph
Saturday 10/19/19 @ 2:7 PM
✅
468kj
86rpm
46%
20mph
Wednesday 9/25/19 @ 11:0 AM
278kj
88rpm
36%
16mph
Thursday 9/19/19 @ 11:58 AM
✅
410kj
88rpm
43%
19mph
amy_g_love
ATL
26
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
241
🔥
Workouts
222
kj
Wednesday 10/14/20
316
kj
Thursday 1/23/20
305
kj
Friday 12/13/19
308
kj
Tuesday 10/8/19
278
kj
Wednesday 9/25/19