Shake and Bake
Workouts
Wednesday 9/13/23 @ 11:32 AM
164kj
82rpm
36%
16mph
Saturday 2/4/23 @ 10:38 PM
✅
423kj
79rpm
54%
22mph
Saturday 3/14/20 @ 6:9 PM
319kj
82rpm
40%
17mph
Friday 2/12/21 @ 12:32 AM
✅
696kj
87rpm
53%
23mph
Tuesday 8/1/23 @ 11:46 AM
161kj
82rpm
35%
15mph
Sunday 11/8/20 @ 1:26 PM
✅
375kj
89rpm
47%
21mph
Thursday 7/20/23 @ 11:40 AM
✅
148kj
81rpm
35%
15mph
Thursday 8/25/22 @ 10:50 PM
kj
rpm
%
0mph
Monday 2/17/20 @ 10:13 PM
343kj
87rpm
40%
18mph
Saturday 7/20/19 @ 1:59 PM
✅
580kj
92rpm
47%
22mph
Wednesday 5/19/21 @ 9:36 PM
169kj
86rpm
36%
16mph
Thursday 5/20/21 @ 12:6 PM
✅
352kj
91rpm
46%
21mph
Sunday 6/28/20 @ 2:14 PM
457kj
85rpm
41%
18mph
Saturday 6/27/20 @ 1:8 PM
✅
919kj
86rpm
54%
23mph
Thursday 12/19/19 @ 1:32 AM
80kj
80rpm
37%
15mph
Wednesday 5/13/20 @ 1:12 PM
✅
130kj
77rpm
47%
19mph
Friday 4/24/20 @ 4:16 PM
423kj
86rpm
39%
17mph
Saturday 4/25/20 @ 8:34 PM
✅
848kj
87rpm
51%
22mph
Saturday 7/13/19 @ 1:8 PM
183kj
80rpm
40%
16mph
Saturday 6/29/19 @ 1:36 PM
✅
353kj
87rpm
48%
21mph
Workouts
164
kj
Wednesday 9/13/23
319
kj
Saturday 3/14/20
kj
Thursday 8/25/22
169
kj
Wednesday 5/19/21
457
kj
Sunday 6/28/20