Shake and Bake
Workouts
Wednesday 9/13/23 @ 11:32 AM
164kj
82rpm
36%
16mph
Wednesday 2/8/23 @ 11:27 PM
✅
195kj
81rpm
39%
17mph
Saturday 7/29/23 @ 2:24 PM
261kj
83rpm
36%
16mph
Sunday 9/6/20 @ 10:28 PM
✅
313kj
79rpm
41%
17mph
Wednesday 7/12/23 @ 11:33 AM
160kj
82rpm
36%
15mph
Wednesday 11/18/20 @ 6:50 AM
✅
183kj
78rpm
39%
16mph
Thursday 6/29/23 @ 10:14 PM
159kj
84rpm
35%
15mph
Thursday 2/24/22 @ 5:43 AM
✅
192kj
81rpm
39%
17mph
Wednesday 2/17/21 @ 1:22 PM
305kj
97rpm
34%
16mph
Tuesday 11/22/22 @ 7:27 PM
✅
352kj
87rpm
39%
18mph
Monday 9/7/20 @ 4:0 PM
✅
455kj
84rpm
41%
18mph
Thursday 11/17/22 @ 12:38 AM
431kj
84rpm
39%
17mph
Saturday 9/11/21 @ 4:0 PM
✅
140kj
87rpm
39%
17mph
Wednesday 9/15/21 @ 10:57 PM
82kj
68rpm
37%
14mph
Friday 3/12/21 @ 2:22 PM
199kj
85rpm
45%
20mph
Monday 3/15/21 @ 1:3 AM
✅
207kj
74rpm
52%
20mph
Thursday 11/12/20 @ 11:25 AM
✅
212kj
87rpm
38%
17mph
Tuesday 2/2/21 @ 7:2 AM
143kj
85rpm
33%
15mph
Monday 2/1/21 @ 7:36 PM
404kj
82rpm
40%
17mph
Monday 2/1/21 @ 6:1 AM
✅
413kj
82rpm
40%
17mph
Workouts
164
kj
Wednesday 9/13/23
160
kj
Wednesday 7/12/23
159
kj
Thursday 6/29/23
431
kj
Thursday 11/17/22
82
kj
Wednesday 9/15/21
143
kj
Tuesday 2/2/21
404
kj
Monday 2/1/21