Shake and Bake
Workouts
Saturday 3/14/20 @ 6:9 PM
319kj
82rpm
40%
17mph
Tuesday 6/23/20 @ 3:43 PM
✅
381kj
85rpm
42%
18mph
Saturday 2/25/23 @ 10:15 PM
236kj
86rpm
34%
15mph
Monday 4/3/23 @ 5:47 PM
✅
327kj
90rpm
36%
17mph
Saturday 2/18/23 @ 2:34 PM
219kj
84rpm
34%
15mph
Friday 7/22/22 @ 4:16 PM
✅
359kj
90rpm
39%
18mph
Monday 1/11/21 @ 11:6 PM
204kj
88rpm
38%
17mph
Thursday 6/10/21 @ 2:13 PM
✅
221kj
89rpm
38%
17mph
Wednesday 1/18/23 @ 12:20 PM
154kj
84rpm
35%
15mph
Thursday 11/5/20 @ 3:53 PM
✅
287kj
90rpm
42%
19mph
Saturday 11/14/20 @ 1:37 PM
313kj
80rpm
41%
17mph
Tuesday 11/17/20 @ 7:35 PM
✅
420kj
81rpm
46%
19mph
Thursday 10/3/19 @ 9:11 AM
276kj
82rpm
37%
16mph
Wednesday 5/26/21 @ 3:56 PM
✅
339kj
87rpm
33%
16mph
Tuesday 5/18/21 @ 12:2 PM
422kj
84rpm
39%
17mph
Sunday 5/16/21 @ 3:15 PM
✅
542kj
84rpm
42%
18mph
Friday 4/24/20 @ 4:16 PM
423kj
86rpm
39%
17mph
Sunday 4/26/20 @ 3:35 PM
✅
504kj
87rpm
41%
18mph
Thursday 9/5/19 @ 9:27 AM
295kj
84rpm
38%
17mph
Sunday 6/23/19 @ 7:4 PM
✅
341kj
88rpm
39%
18mph
Workouts
319
kj
Saturday 3/14/20
219
kj
Saturday 2/18/23
204
kj
Monday 1/11/21
154
kj
Wednesday 1/18/23
313
kj
Saturday 11/14/20
276
kj
Thursday 10/3/19