Shake and Bake

Workouts

Wednesday 5/4/22 @ 1:20 AM
✅
372kj
87rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/7/22 @ 6:33 PM
326kj
79rpm
42%
17mph
Wednesday 5/5/21 @ 2:4 AM
✅
406kj
91rpm
41%
19mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 5/5/21 @ 12:13 AM
395kj
78rpm
46%
19mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
✅ 372 kj
Wednesday 5/4/22
326 kj
Saturday 5/7/22
45 min Power Zone Ride
Matt Wilpers
✅ 406 kj
Wednesday 5/5/21
395 kj
Wednesday 5/5/21