Shake and Bake
Workouts
Monday 1/15/24 @ 8:33 PM
335kj
89rpm
39%
18mph
Wednesday 5/5/21 @ 10:31 AM
✅
727kj
92rpm
52%
24mph
Tuesday 4/14/20 @ 9:52 PM
331kj
92rpm
38%
17mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Tuesday 3/21/23 @ 10:17 PM
438kj
80rpm
47%
20mph
Wednesday 10/16/19 @ 11:30 AM
✅
749kj
92rpm
53%
24mph
Sunday 1/26/20 @ 9:48 PM
290kj
90rpm
37%
17mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Friday 9/16/22 @ 10:31 PM
502kj
83rpm
43%
19mph
Sunday 9/18/22 @ 10:42 AM
✅
985kj
89rpm
54%
24mph
Saturday 8/7/21 @ 5:48 PM
404kj
94rpm
40%
19mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Wednesday 4/6/22 @ 11:35 PM
392kj
86rpm
42%
19mph
Tuesday 3/22/22 @ 9:46 AM
✅
699kj
88rpm
53%
23mph
Thursday 2/18/21 @ 2:45 AM
553kj
86rpm
43%
19mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Tuesday 4/28/20 @ 11:26 PM
315kj
101rpm
33%
17mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Saturday 5/16/20 @ 8:28 PM
45kj
77rpm
35%
14mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Workouts
438
kj
Tuesday 3/21/23
502
kj
Friday 9/16/22
315
kj
Tuesday 4/28/20