Shake and Bake
Workouts
Tuesday 10/20/20 @ 12:16 AM
740kj
76rpm
45%
18mph
Saturday 8/5/23 @ 2:25 PM
✅
790kj
82rpm
44%
19mph
Friday 4/30/21 @ 12:18 AM
✅
369kj
73rpm
48%
18mph
Wednesday 7/26/23 @ 9:48 PM
358kj
80rpm
43%
18mph
Monday 9/7/20 @ 4:10 PM
343kj
67rpm
49%
17mph
Monday 7/24/23 @ 11:57 PM
✅
387kj
80rpm
43%
18mph
Thursday 4/21/22 @ 12:2 AM
289kj
76rpm
41%
16mph
Monday 7/3/23 @ 2:53 PM
✅
371kj
83rpm
41%
18mph
Friday 9/4/20 @ 9:25 PM
411kj
66rpm
46%
16mph
Saturday 11/19/22 @ 4:3 PM
✅
486kj
86rpm
41%
18mph
Saturday 6/19/21 @ 3:6 PM
331kj
76rpm
39%
15mph
Saturday 10/15/22 @ 4:26 PM
✅
483kj
85rpm
41%
18mph
Thursday 1/13/22 @ 12:59 AM
307kj
78rpm
43%
17mph
Thursday 1/13/22 @ 1:34 AM
✅
307kj
88rpm
38%
17mph
Tuesday 11/9/21 @ 1:11 AM
282kj
57rpm
50%
16mph
Tuesday 11/9/21 @ 10:41 PM
✅
313kj
88rpm
35%
16mph
Wednesday 12/16/20 @ 12:24 AM
✅
302kj
57rpm
62%
19mph
Wednesday 12/16/20 @ 12:21 AM
164kj
83rpm
36%
15mph
Saturday 10/31/20 @ 3:59 PM
✅
270kj
65rpm
53%
19mph
Saturday 10/31/20 @ 3:55 PM
208kj
80rpm
41%
17mph
Workouts
740
kj
Tuesday 10/20/20
358
kj
Wednesday 7/26/23
411
kj
Friday 9/4/20
331
kj
Saturday 6/19/21
307
kj
Thursday 1/13/22
282
kj
Tuesday 11/9/21
164
kj
Wednesday 12/16/20