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Shake and Bake
amrick
Los Angeles
12
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
132 🔥
Beat amrick
Workouts
Previous Workouts
Friday 2/4/22 @ 1:34 AM
120
kj
91
rpm
33
%
15
mph
45 min Power Zone Ride
Ben Alldis
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Share
Thursday 8/19/21 @ 5:9 PM
✅
407
kj
87
rpm
43
%
19
mph
Wednesday 11/18/20 @ 12:59 AM
379
kj
64
rpm
52
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 11/19/20 @ 11:52 AM
✅
383
kj
83
rpm
44
%
19
mph
Tuesday 5/4/21 @ 11:53 PM
367
kj
68
rpm
52
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 5/3/21 @ 7:14 PM
✅
387
kj
90
rpm
40
%
18
mph
Thursday 4/15/21 @ 12:40 AM
211
kj
79
rpm
42
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Thursday 1/28/21 @ 11:39 AM
✅
248
kj
93
rpm
39
%
18
mph
Previous Workouts
amrick
Los Angeles
12
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
132 🔥
Beat amrick
Workouts
Previous Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
120
kj
Friday 2/4/22
✅
407
kj
Thursday 8/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
379
kj
Wednesday 11/18/20
✅
383
kj
Thursday 11/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
367
kj
Tuesday 5/4/21
✅
387
kj
Monday 5/3/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
211
kj
Thursday 4/15/21
✅
248
kj
Thursday 1/28/21
Previous Workouts