Shake and Bake
Workouts
Thursday 3/17/22 @ 12:5 AM
kj
rpm
%
0mph
Wednesday 2/22/23 @ 1:49 PM
✅
462kj
91rpm
43%
20mph
Wednesday 3/3/21 @ 1:4 AM
364kj
77rpm
45%
18mph
Wednesday 9/28/22 @ 11:57 AM
✅
533kj
93rpm
45%
21mph
Friday 5/7/21 @ 12:23 AM
371kj
67rpm
51%
18mph
Wednesday 5/5/21 @ 12:31 PM
✅
526kj
90rpm
47%
21mph
Thursday 11/4/21 @ 11:4 PM
286kj
74rpm
41%
16mph
Thursday 11/4/21 @ 12:23 PM
✅
546kj
91rpm
47%
21mph
Friday 10/29/21 @ 12:14 AM
✅
285kj
82rpm
39%
16mph
Wednesday 8/12/20 @ 1:42 PM
265kj
81rpm
38%
16mph
Tuesday 12/22/20 @ 12:30 AM
356kj
75rpm
45%
18mph
Thursday 12/31/20 @ 2:29 PM
✅
446kj
84rpm
46%
20mph
Saturday 5/1/21 @ 2:33 PM
436kj
71rpm
46%
17mph
Friday 4/30/21 @ 11:56 AM
✅
702kj
89rpm
48%
21mph
Friday 7/24/20 @ 9:58 PM
✅
289kj
65rpm
47%
16mph
Thursday 8/27/20 @ 1:47 PM
263kj
73rpm
41%
16mph
Saturday 8/8/20 @ 3:25 PM
✅
488kj
43rpm
85%
20mph
Wednesday 8/26/20 @ 1:35 PM
326kj
78rpm
43%
17mph
Tuesday 8/18/20 @ 11:20 PM
✅
402kj
49rpm
69%
18mph
Friday 8/14/20 @ 1:34 PM
281kj
79rpm
40%
16mph
Workouts
kj
Thursday 3/17/22
356
kj
Tuesday 12/22/20
436
kj
Saturday 5/1/21