Shake and Bake
Workouts
Tuesday 12/13/22 @ 12:10 PM
199kj
81rpm
39%
17mph
Tuesday 3/30/21 @ 8:57 PM
✅
433kj
81rpm
55%
23mph
Sunday 6/14/20 @ 4:36 PM
378kj
78rpm
39%
16mph
Monday 3/9/20 @ 7:1 PM
✅
1005kj
83rpm
57%
24mph
Tuesday 5/11/21 @ 10:58 AM
314kj
80rpm
41%
17mph
Thursday 4/16/20 @ 4:54 PM
✅
746kj
81rpm
58%
24mph
Tuesday 2/25/20 @ 10:9 PM
182kj
82rpm
38%
16mph
Sunday 7/19/20 @ 6:20 PM
✅
493kj
82rpm
58%
24mph
Friday 12/11/20 @ 1:37 PM
203kj
84rpm
39%
17mph
Sunday 8/23/20 @ 4:56 PM
✅
461kj
85rpm
54%
23mph
Sunday 11/15/20 @ 3:33 PM
441kj
82rpm
41%
18mph
Saturday 8/22/20 @ 4:5 PM
✅
937kj
83rpm
55%
24mph
Friday 6/12/20 @ 11:9 AM
324kj
84rpm
39%
17mph
Thursday 6/27/19 @ 1:55 AM
✅
748kj
83rpm
56%
24mph
Wednesday 5/6/20 @ 2:36 PM
287kj
80rpm
39%
16mph
Monday 8/19/19 @ 10:2 PM
✅
744kj
84rpm
56%
24mph
Saturday 1/4/20 @ 5:39 PM
594kj
81rpm
40%
17mph
Saturday 3/21/20 @ 5:39 PM
✅
1715kj
84rpm
60%
25mph
Wednesday 7/10/19 @ 10:29 PM
289kj
82rpm
38%
16mph
Tuesday 7/9/19 @ 9:19 PM
✅
766kj
85rpm
55%
24mph
Workouts
199
kj
Tuesday 12/13/22
378
kj
Sunday 6/14/20
314
kj
Tuesday 5/11/21
182
kj
Tuesday 2/25/20
203
kj
Friday 12/11/20
441
kj
Sunday 11/15/20
287
kj
Wednesday 5/6/20
594
kj
Saturday 1/4/20